A new day

Well, here we are a solid six days into the new year and my eating habits have been nothing short of atrocious. In all honestly, that was probably a bit dramatic. I've hit the gym a few times between the last two weeks and with a new puppy running around there is no such thing as "down" time. Now that family is gone, it is time to buckle down again. I have been doing this so long the word "diet" seems to almost offend me because of its inflexibility. We are all human, we must have room for leeway. Today wasn't to bad, heavy on the carbohydrates, but overall the calories didn't add up to high. I spent most of the day relaxing, all of the family left this morning. I love them, but man am I exhausted. Tomorrow should be a distance run, but depending on if this nasty sinus cold goes away, I might just hit the gym and get on the elliptical.